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» » Vacuum cupping massage: what it is and how to use it
Vacuum cupping massage: what it is and how to use it
One of these contour procedures is lifting vacuum cupping massage. Unlike the same Brazilian lift, vacuum therapy promises to improve tone and tighten the back of the thighs and buttocks without punctures or fat transplantation. This article will help you learn more about the procedure.
What is cupping massage?
Vacuum massage is a non-invasive massage technique that helps tighten the skin using a mechanical device with suction cups.
Although it was originally used to treat burn scars in the 1970s, massage later evolved into a non-surgical method for lifting the buttocks.
Certain forms of vacuum therapy are also used to reduce cellulite.
vacuum massage
Cupping massage offers the following benefits:
reduction of muscle tension;
increasing lymphatic drainage to remove toxins and water retention;
exfoliation of the skin, which makes it smoother and more elastic in appearance;
stimulation of the middle layers of the skin to enhance the tonic effect;
reduction of cellulite.
With several sessions weekly, you may notice that your skin appears firmer and smoother.
Read alsoHow to do honey massage for weight loss at home?
Is vacuum massage safe?
Vacuum therapy is a non-invasive procedure, so there are few or no side effects. However, you may feel slight pain and discomfort after the procedure.
Mild swelling may also occur.
How to do cupping massage at home?
cupping massage
All you need are jars, which can be purchased at a pharmacy or online, as well as any body oil or cream. The execution algorithm is as follows:
Apply body oil or cream to the area you want to treat. This will make the cans slide easier.
Place the jar in the treatment area, squeeze and suck the jar to your body.
Then slide the can over your body in a circular motion. You can also try moving it from bottom to top.
Continue the procedure for at least 15 minutes.
Repeat three times a week. The idea is to eventually move up to daily 10-minute sessions.
Although the procedure can tighten and tone the buttocks without any side effects, the effectiveness of vacuum therapy remains questionable.
If you decide to try this procedure, make sure you have some free time, as the course may take several weeks. And remember that the results are not permanent and you will have to maintain them.
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